May 10, 2018

I'm a happy mom of 3 amazing boys and I live many daily fun challenges of motherhood. I feel grateful for them as I believe they are opportunities for growth. To celebrate all mothers this month, here are some ideas that remind us how much we are blessed to have them i...

November 29, 2016

What should you do when you want to start working out but it seems like you have a holiday event almost everyday that it makes you believe it's pointless to start if you're going to break the fitness rules once more..

Can you really start a healthy journey in December?

Y...

August 1, 2016

When Kids say “No Mom, No!” - Resentment

It’s a difficult time for everyone in the family when a new baby comes home. The physical challenges for both parents and the lack of sleep put us both off from being able to think clearly. 

Then, there are the other kids that hav...

June 26, 2016

Being pregnant can come along with a lot of concerns and uncertainties. However,  aside from your many concerns, did you know there are benefits too? Try to focus on those and enjoy them while you can.

Here's a list of a few benefits that I found during my pregnancies t...

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